ABOUT US

The ReBalance Philosophy

ReBalance trainers are committed to learning about you to ensure a customized plan for your lifestyle, time, body type, budget and personal goals. We create affordable and realistic workout to get results.

Meet the Team With An Amazing Combined Certification

MS Exercise Physiology
CF-L1 and CF-L2
Certified Athletic Trainer 
AASDN Certified Nutrition Specialists
USAW Sports Performance Coach
CFSC (certified functional strength coach)
 

FMS
CSCS
RD
ACE
CFNS
PMA

  • Kim Norton (MS ExPhys, ATC, CPT, CF-L1, CNS)
    Kim Norton (MS ExPhys, ATC, CPT, CF-L1, CNS) Owner

    Kim is from Upstate New York, but Charlotte is her home! She fell in love with helping people at young age and has continued to widen scope of practice/study to become a leader in the fitness and health industry. Kim believes in treating the complete person at any age and  any level to help them reach their goals.

    She is one of the original Co-Owners of Balance Fitness Studio from 2002, and is the sole Owner/Operator of reBalance. As a Health Educator for Total Nutrition Technology for the last 9 years, she loves educating people on how to eat for their lifestyle to reach their desired body composition, and to stop restricting and dieting. Associates in Physical Therapy, UNC Charlotte, Graduate Degree in Exercise Physiology, Certified Nutrition Specialist,L-1 CrossFit Coach, FMS   kim@rebalanceclt.com  –704.641.8436

    • Susanne Ware (BS, CPT, CNS)
      Susanne Ware (BS, CPT, CNS) Trainer

      As a high school athlete in Florida, Susanne learned early on the relationship between cross training and performance. Weight lifting and running became staples in her training regime as a player on the women’s soccer team at Wingate University. As she continued to integrate a variety of activities into her own personal fitness program and saw her conditioning soar, it increased her enthusiasm for the art of keeping fit.

      I love helping others…it’s my passion. As an individual, sometimes it’s hard to motivate and commit yourself to working out. Seeing results physically and getting good reports from your doctor after check-ups are great motivators.

      • Ben Hunley (CSCS, CF-L1 USAW Sports Performance Coach)
        Ben Hunley (CSCS, CF-L1 USAW Sports Performance Coach) Trainer

        Ben is a specialist in High Intensity Interval Training, Program Design (offline/online) General Fitness, Group Class and post Physical Therapy rehab with over 13 years of industry experience.

        Ben graduated from UNCG with a BS in Exercise Sports Science and a Minor in Business. He returned to Charlotte, where he completed an internship at Velocity Ports Performance. His focus there was working with adolescents from middle school through college on speed, agility, strength and conditioning for various sports.

        Ben views fitness as a life-long goal and something to work towards each and every day. His philosophy is, “the most important part of fitness is finding a program that both challenges and rewards you; something that is tailored to your inner athlete.”

        • Kai Griffin (ACE, PMA, CFNS)
          Kai Griffin (ACE, PMA, CFNS) Trainer

          Kai Griffin, a creative, innovative and intensely trained wellness professional specializing in trendsetting fitness and beauty. Kai’s expertise and principles, brought to the reBalance Fitness team, span over 16 years, 16 countries and 4 continents. A crackerjack ace in his industries, Kai has an innate ability to connect, engage and motivate people with his finely tuned fortes: knowledge and humor. Kai holds certifications through ACE, including the prestigious CFNS (Certified Fitness Nutrition Specialist), and AFAA and is a registered Continuing Education Provider for both. Kai is also a registered instructor with Pilates Method Alliance (PMA) and Balanced Body (BBU). Kai’s training expertise is a synergistic fusion of functional strength, core-centric strength, flexibility and metabolic conditioning.

          When not teaching and training in the fitness world, Kai spends his time in the world of beauty. While happily maintaining a devoted salon clientele, Kai’s hair and makeup work has been featured at New York Fashion Week, Miami Fashion Week, Sundance Film Festival, The Democratic National Convention and Cannes Film Festival, to name a few.

          With the ability to combine his two passions, fitness and beauty, into one reticulate career, Kai considers himself “one of the luckiest guys in the world”.

          • Jaye Peterman (CFSC, FMS, CF-L2)
            Jaye Peterman (CFSC, FMS, CF-L2) Trainer

            Jaye has been teaching group fitness classes and personal training for more than 8 years. He is a Certified Functional Strength Coach, Functional Movement Screen certified, as well as a Crossfit Level II Trainer.

             

            • Jodi Moore
              Jodi Moore

              Jodi holds certifications as both a Certified Functional Strength Coach (CFSC) and a Precision Nutrition Certified Coach (Pn1). She has had a lifelong passion for movement and good health, and loves being able to help make a real, positive impact on people’s lives!

              When Jodi is not helping clients, she can be found hiking with her fiancé Chris and their two dogs or hanging out with friends. She is a big fan of laughing, hiking, ice cream, an epic salad (yes, seriously), local craft beer, and a good glass of wine. After all, life should be enjoyed… Right?

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              Core Values

              One-On-One

              Semi-Private Sessions

              Custom Built Workout Plans

              Welcoming Environment

              Small Group Sessions

              Small Group Yoga

              Accountability

              Community-Judgement Free

              On-the-go Snacks & Meals

              If you need accountability and guidance & an effective plan to reach your goals…