Experience health like never before with top-of-the-line facilities, certified professional trainers, physical therapists, individualized programs based on your personal goals and lifestyle, and socially-distanced small group classes. We also offer a smoothie and coffee bar, showers, wellness shop and more!

Whether it’s challenging HIIT and cardio classes or restorative deep stretch and yoga flows, our holistic approach to fitness incorporates both physical AND mental wellness. We want our clients to move comfortably and safely when they train with us, which is why we also provide custom online workouts and personal training sessions through Zoom.

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Rebalance Fitness and Nutrition

Perks inside Suite 150 Studio

Small Group Workouts

Yoga

Healthy Meal Grab & Go

Smoothie & Coffee Bar

Wellness Shop

Nutrition Services

On site Showers

Personal Training

Sign up Below or download our App!

DOWNLOAD OUR APP TO LEARN MORE AND ADD A LITTLE reBalance TO YOUR LIFE!

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ONE STOP WELLNESS & FITNESS SHOP

    • BODY COMPOSITION ASSESSMENT
    • FUNCTIONAL MOVEMENT SCREENING
    • WEIGHT MANAGEMENT
    • STRENGTH TRAINING & MOBILITY
    • BALANCE/STABILITY TRAINING
    • HIIT & TRX
    • STRETCH
    • METABOLIC TESTING (FDA APPROVED)
    • NUTRITIONAL PRODUCTS
    • FULL-TIME, IN-HOUSE NUTRITIONAL SERVICES TNT

            We Develop a Plan that works for You

            Get
            Movin’

            Your Life Balanced Newsletter. 

            Let’s Meet:

            507 Providence Rd, Charlotte, NC 28207

            Get In Touch

            +1.704.449.5658
            [email protected]