reBalance

Youth Athletes

All-Sport Youth Athlete Camp

This camp is designed to help all levels of athletes prepare for all sports! Maddie Bertsch will coach and develop each athlete in the fundamentals of strength, speed and power movements to excel them in their sports. Each day will end with a different educational session from our specialists at reBalance.

The reBalance camp will focus on teaching proper mechanics through strength training and agility work to ultimately help reduce injury, boost power, increase performance, and maximize speed!

youth-summer-camp

Each athlete will participate in activities related to:

Squatting, pressing and pulling movements

Footwork drills

Jumping mechanics

Power & Speed drills

Competitions each day 

And much more!!

Each athlete will participate End of session topics will include:

Nutrition Education
Stretching Techniques
Mind-Body Awareness
Visualization Techniques
Breathing Exercises

Summer Camp Dates

July 5-9th 

July 12-16th

July 26-30th

August 2-6th

 

Age Group Times

11-13: 9-11:30

14-16: 12-2:30

17-18: 3-5:30

 

Cost is $250 per Athlete per week. Sign up today!

Click the button below to downlaod our app to register!

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Let’s Meet:

507 Providence Rd, Charlotte, NC 28207

Get In Touch

+1.704.449.5658
[email protected]